Public speaking - Tips to Look More Confident Even if you are not
The art of
becoming a crowd puller is learnt overtime and a few make overs in the style of
presentation this article gives a few important tips to develop public speaking skills with ease.
1. Surround You
with the Right People
Be around
the right people. When you are around people who are negative and always
pessimistic, sooner or later their energy will pull you down as well.
When you
are around positive people, sooner or later their energy will rub off on you as
well and you will become much more positive with your life also. If you can’t
meet super positive and successful people in real life, follow them on Facebook
or Twitter.
If they
have a YouTube channel, consume all their videos. If they have a Blog, read it
religiously. The bottom line is, in the age of the internet, you have no
excuses.
2. Focus on Your
Strengths
When you
focus on your weaknesses all the time, your self-esteem is bound to be very
low. The reason is that if you only focus on your weaknesses, soon you will be
convinced that you are good at nothing. But the truth is there is always one
thing or a group of few things that we are all immensely talented at.
The root of
low self-esteem is when people focus on all the things they suck at, when you
figure out the one thing you are amazing at, and there is always that one
thing, you will realize how blessed you are, there is no one like you.
3. Use Affirmations
Affirmations
basically mean repeating positive statements to yourself over and over again to
the point that you start believing them. Affirmations program your subconscious
mind with extreme confidence about your ability to do something.
The belief
that you can do something wins you half the battle as compared to others who
doubt they can’t do anything because only the people who believe they can do
something, put in the effort to make it a reality.
Muhammad
Ali said, “It is the repetition of affirmations that leads to belief and when
that belief becomes a conviction, things begin to happen!”
4. Understand the
Concept of Subjective Reality and Be a Hero
The concept
of a subjective reality is a bit hard to understand but it is one of the most
revolutionary strategies you can use to build confidence. The basic idea behind
subjective reality is that you are the center of the universe that your
consciousness creates for you, and in many ways, your life is like a movie
where you are the hero.
A hero
faces obstacles in his or her movie but they are still a hero. A hero faces
numerous villains in a movie but at the end of the day they are still the most
important person in the plot.
This is one
of the most powerful cognitive strategies you can use to build confidence. You
can learn more about it here: An Amazing Psychological Tactic for Super
Confidence
5. Groom Yourself
Properly
Start
paying attention to the way you carry yourself. It will work wonders on your self-confidence.
Even if you are blessed with Greek God looks, if you are unkempt you won’t be
liked by people and that will affect your self-esteem.
Take a look
at yourself and see if there is something you can change with regards to your
appearance. If you are a man, you can experiment with your hairstyle and also
see whether a beard suits you or not.
If you are
a woman, you have many other options to experiment with your looks. Different
people like different looks and frankly fashion trends do change with time. So
just experiment and find what works best for you. Once you do, stick to it,
until you can find something better.
6. Dress Well
Again, this
changes depending on the occasion and fashion trends regarding dressing change
with time as well. Always make sure you are dressed for the occasion and wear
clothes that fit you well.
You can be
a millionaire or a potential Greek God in terms of looks, and yet many people
will judge you harshly if you look unkempt.
7. Start Public
Speaking
Public
speaking is said to be one of the biggest fears of many people. Many people are
relatively comfortable if they were asked to speak to the same people one on
one, however for some reason, put the person on stage and they begin to feel
they are naked!
However, if
there is one activity that will desensitize you to the fear of what people
think about you the quickest, it is public speaking.
Losing that
fear will make you super confident.
8. Talks to People
You Do Not Know
Strike up a
conversation with people you do not know, whether it is in public transit or at
a networking event or in any other social situation.
This will
help you get past of fear of approaching new people and building your network
which is one of the key elements of achieving success of any kind. Of course,
you should not come off as overly pushy or a creep. If someone is avoiding you,
you should respect their boundaries.
9. Prepare Hard
The best
way to gain confidence is through preparation. The more you prepare, the more
equipped you are to deal with a particular situation.
The people
who are most confident whilst doing something are those who have prepared hard
for something to the point that it feels like a fairly easy routine task for
them. Prepare for something so well that doing it becomes a piece of cake.
10. Never
Compromise on Self Respect
One of the
main reasons that people go through having a very low self-esteem about them is
because they allow their self-respect to be trampled upon by others at every
step.
Whether it
is always compromising upon what they want or allowing themselves to be
exploited or taken advantage of, if you compromise on self-respect, there is no
way you are ever going to be happy.
This is
true for anyone regardless of whether they are treated disrespectfully by their
spouse or by their boss. This is also true for people who may be very rich and
super successful in the eyes of the world but allow their self-worth to be
trampled upon by someone else all the time. If you want to be confident, stop
compromising on self-respect.
11. Adopt Right
Body Posture - Using Power Postures
Your
posture plays a tremendous role in the kind of confidence you have. Normally,
people who are depressed tend to look down a lot and slouch a lot and people
who are confident and happy tend to walk with a straight back and with their
head held high; however, the reverse is true as well!
The way you
sit or stand can actually influence your confidence levels directly; it’s not
always the other way round! According to a research done by Amy Cuddy from Harvard,
people who adopted something known as a “power posture” reported feeling better
and much more confident even if they were feeling low to begin with. .
12. Build
Confidence through Competence
One of the
best ways to build confidence is through competence. You cannot learn how to
swim by mere affirmations or power postures alone. There are many things in
life that need to be developed as a skill.
You develop
skill through practice and by becoming better and better at something. You
don’t learn how to swim by jumping into the ocean with no one around you.
You become
confident by doing things one step at a time, first by learning to swim in a
pool under the guidance of an expert trainer, before you progress to deeper
depths and eventually progress to swimming in lakes and rivers and finally the
ocean.
You just
built your confidence through competence! When it comes to becoming confident
at a skill, the number one way to become so is through sheer competence.
13. Stay Productive
The more
you can stay productive, the less time you have to think and whine about
things. As they say, an idle mind is the devil’s workshop. If you do not do
much or stay idle, you are likely to fall into a destructive pattern.
Or you may
feel depressed about things after a while. If you stay productive, you keep
your mind occupied and you just don’t have the time to let the negativity sink
in.
Furthermore,
staying productive gives you the confidence that you are doing something
worthwhile in your life; it’s just a matter of time before you start reaping
the rewards.
14. Keep yourself
Organized
Many people
do just as well whilst being disorganized but it is found that just by organizing something as
simple as the place you work in makes
you much more confident, because it
gives a sense of order in your
surroundings instead of everything being totally chaotic and out of
control.
That sense
of control makes a lot of people feel better. Furthermore, any sort of success
requires organized systems that repeat what has proven to work in a faster and
more efficient way. The more you can keep your life organized, the more likely
you are to adopt systems that will improve and accelerate your work
productivity as well.
15. Do something
that you have been delaying forever
Continuing
to procrastinate on something is similar to avoiding what you fear. You
procrastinate because you feel lazy or are overwhelmed by the task at hand.
Either way, you doubt your ability to get the task done immediately, which is
why you keep procrastinating on it.
Continuing
to procrastinate only makes the task appear more and more difficult and complex
in your mind even if it wasn’t that complex to begin with. Make a decision and
do the task and get it out of the way.
In fact get
things out of the way as quickly as you can on a regular basis. Your confidence
and your belief in your ability to tackle any obstacle will soar!
16. Become
Knowledgeable
People fear
what they don’t understand. People procrastinate when they don’t understand something.
They doubt their own ability to do something when they don’t understand it.
On the
other hand, some people might take decisions that are too quick and take blind
and foolish risks when they don’t understand something as well.
When you
educate yourself and become knowledgeable about something you are contemplating
about, you become much more sure and confident of your decisions in life.
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